Heart Essence Healing

Heart Essence Healing

Healing + Mediation

  • Home
  • About
  • Contact
  • Energy Healing
  • Reviews
  • Services
  • Media
  • Stay in touch
  • Bip & Supervision Sessions
  • Nutrition Coaching
  • Books
  • Forms
You are here: Home / Uncategorized / Creamy fig smoothie

Creamy fig smoothie

By admin Dec 14 0

Creamy Fig Smoothie 

This original recipe bursts with sweetness and flavor! It’s kid friendly and rich in potassium and magnesium.

Ingredients:

1 cup organic soy milk or any nut milk
1 – 2 dried figs
1 banana
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
1 tablespoon oats
1/2 tsp maca powder (optional)

 

Blend all the ingredients until creamy and smooth.

Tip: To make it easier to clean your blender, fill it with water and blend for a few seconds, then just rinse it well.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Google+ (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Share on Skype (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to print (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Tags: Fig, recipes, smoothie Categories: Uncategorized

Prev

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Heart Essence Healing
Follow on
Twitter
Connect on
Facebook
Copyright © 2021 Heart Essence Healing · (in)SPYR Theme by Genesis Developer: SPYR Media
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.