This smoothie is very creamy and packed with nutrition. Besides fighting inflammation, turmeric also improves digestion, detoxifies the liver and boosts the immune system. Ingredients: – 2 cups mango – ½ tsp turmeric – 1 ½ cup almond milk – 1 tbsp shredded coconut (optional) – 1 tsp vanilla extract (optional) – ½ tsp […]
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The thyroid is a butterfly-shaped gland that is located near the base of the neck. Some of the thyroids functions are: – To control how well we sleep – To regulates heart rate, breathing and body temperature. – Affects the ability of a woman to become pregnant – Relates to […]
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Salomé believes we are all natural born healers and intuitives. Leave your doubts behind and ‘just do it’ using her insights and tips for getting in touch with your natural abilities. We will explore: – How to find the right foods for you – How to increase intuition – Learn about healing, chakras and more! – Practices you can […]
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Superfoods are one of the most nutrient-rich foods on the planet. They are very concentrated so you get lots of benefits with small amounts, which is awesome! You can add them to your smoothies and salads or eat them as snacks! Superfoods increase the vital force of our body, they are cleansing and alkalizing. They […]
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Below I am sharing a presentation about PTSD that me and my classmates presented at our healing school. What is Post-Traumatic Stress Disorder (PTSD)? “Post-traumatic stress is the result of a heart-stopping mix of terror, helplessness, and horror that floods the mind and freezes the body during an overwhelmingly threatening event.” “At the time of […]
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Homemade almond milk is fresh, delicious and easy to make. I use it every day for my smoothies and raw soups! The recipe I am presenting here contains Probiotics! Probiotics are good bacteria our body needs to ward off illness and keep our immune system strong. The best sources of Probiotics are fermented vegetables like sauerkraut, […]
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