Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Ecuadorian Shrimp Ceviche

shrimp ceviche

This is one of my favorite Ecuadorian dishes: shrimp ceviche! It’s mouth-watering and we usually garnish it with popcorn and green plantain chips. Ceviche can also be made with heart palms, fish or chocho beans (lupin beans) instead of shrimp.

Be creative and adjust the quantities to get the perfect taste.

Ingredients:

  • 2 pounds of cooked shrimp
  • 1 onion sliced very thinly (I used white onion, some people prefer red onion. Soak the onion slices in salt water for 10 minutes, rinse well and drain)
  • 4 tomatoes (Blended)
  • 2 diced tomatoes
  • 1 bell pepper: red or yellow, diced (optional)
  • Juice of 3 big limes
  • 3/4 cup orange juice
  • 2-3 Tbsp ketchup
  • 1 bunch of cilantro chopped very finely
  • Salt and pepper
  • 4 Tbsp olive oil
  • 1 tsp mustard (optional)
  • Popcorn and chifles (plantain chips) to garnish

Preparation:

Mix all the ingredients together in large bowl and serve with popcorn and plantain chips.

A healing method to gently release trauma

The psoas is the muscle that raises our legs towards the body. It sits below the kidneys. In Chinese medicine the kidneys are a source of chi and are connected to the psoas. This muscle is related to the first, second and third chakra; responsible for survival, power and sexual energy. It is the primary muscle […]

Continue

How to help a client with narcissim

Contents: How can we identify narcissism in ourselves and in others? What are good guidelines as healers to help heal narcissism? What advice would you give to someone who is dating a person that has a lot of narcissism? Do you have any of the latest research about narcissism or anything else that you would […]

Continue

A holistic perspective of alcohol

Contents: Introduction  Is there a healthy alcoholic drink? What Vitamins should I take if I consume(d) alcohol? Hangover Recovery Drink Why do I crave alcohol? How do you know if you are an alcoholic? The purpose of alcohol in our evolution – Rudolf Steiner’s view Astrology and Alcoholism Alcohol and the Oral Character Structure Introduction […]

Continue

Graduation Speech

A few weeks ago I had my graduation! In addition to the 4 year program, I graduated from an advanced 2 year training program at the Barbara Brennan School of Healing where I learned to proficiently facilitate personal process for individuals and groups. I had the honor to do the Graduation speech at BBSH and I felt […]

Continue

Narcissistic Personality Disorder: A Compassionate Approach

Narcissistic Personality Disorder “Narcissistic personality disorder is named for Narcissus, from Greek mythology, who fell in love with his own reflection. Freud used the term to describe persons who were self-absorbed, and psychoanalysts have focused on the narcissist’s need to bolster his or her self-esteem through grandiose fantasy, exaggerated ambition, exhibitionism, and feelings of entitlement.” […]

Continue

5 Tools To Upgrade Your Healing Skills

Using your pendulum,  intuition or muscle testing can be very useful to determine the blockages of energy in our body and the best choices we can make to balance ourselves. The charts below are a great tool for healers, doctors and dowsers. The information below is a summary from different healing modalities, among these: Sintergética, […]

Continue

Anti-Inflammatory Mint Smoothie

Mint is refreshing and supports weight loss, energy, cardiovascular health and has anti-inflammatory properties. Check out this delicious anti-inflammatory mint smoothie recipe. Ingredients: – 7 Mint Leaves – 1 1/2 Banana – 1/4 Avocado – 1 cup Almond Milk – Sweetener (Try Stevia) – Ginseng (Optional) Blend and enjoy!

Continue

The Inspiring Healing Journey of an Alcoholic

“My Journey Healing Alcoholism” Anonymous “Religion is for people who don’t want to go to hell; spirituality is for people who have been in hell and don’t want to go back”.   Hello, I am an alcoholic and I don’t want to go back to hell. “I grew up in a poor environment. If I […]

Continue

3 Simple Tips Lose Weight

Today I want to share with you 3 simple tips to lose weight. Losing weight can be pleasurable and I will teach you how. This has worked for me and for many other people. Tip 1: Smoothies! Smoothies are filling and delicious. People who drink them in the morning tend to feel full during the […]

Continue